Finding the Key
Mindfulness for children
Mindfulness for children
Workshop
Finding the Key is a special workshop for children which introduces holistic ideas and activities including basic Mindfulness, Yoga, Reiki, and other relaxation techniques that can be used at home or at school.
This simple workshop is a wonderful opportunity for children to experience what it is to feel relaxed in a conscious manner and to start to appreciate how this can be of use to them as an individual. The aim is to empower each child to safely explore this realm of being, while having some fun. We also look at how, on an energetic level, our thoughts and actions can have a direct impact not only on ourselves but others too.
In School Programme
Devon School of Wellbeing offers a 7 week in-class Mindfulness programme for children in Primary schools. This is designed to help nourish the underlying belief that they are capable of positive growth and change, while offering practical tools for empowerment and exploration. We cover ideas like: Training the Mind, Benefits of Breathing, Attention, Gratitude, Resilience and Kind Action.
To find out more, contact Sam
Finding the Key is a special workshop for children which introduces holistic ideas and activities including basic Mindfulness, Yoga, Reiki, and other relaxation techniques that can be used at home or at school.
This simple workshop is a wonderful opportunity for children to experience what it is to feel relaxed in a conscious manner and to start to appreciate how this can be of use to them as an individual. The aim is to empower each child to safely explore this realm of being, while having some fun. We also look at how, on an energetic level, our thoughts and actions can have a direct impact not only on ourselves but others too.
In School Programme
Devon School of Wellbeing offers a 7 week in-class Mindfulness programme for children in Primary schools. This is designed to help nourish the underlying belief that they are capable of positive growth and change, while offering practical tools for empowerment and exploration. We cover ideas like: Training the Mind, Benefits of Breathing, Attention, Gratitude, Resilience and Kind Action.
To find out more, contact Sam
Ray, from 'Finding Ray's Key' by Sam Goddard