A Dive into Creative Flow
“Before we can speak, we sing, before we can write, we draw and before we can run, we dance.”
We are all innately creative beings but the impulse to make, move and play can be quashed by the need to be good, right, complete or perfect.
Let’s spend some time exploring what it means to be in our flow, through gentle invitations to move and play.
Embodied breathing and some creative mini tasks to remind us that we are the storytellers of our own lives, and creating together is what we are here to do.
This workshop will be held by Beckie Baker at the Exeter Natural Health Centre.
Date: 24th October 2021
Time: 10am - 1pm