A Return to your Body - 6 week course
SKU:
£130.00
£130.00
per item
In the season of the baggy jumpers and many layers, let’s move for fun to remind ourselves that we are physical creatures and that movement feels good.
Using gentle stretches and the breath to bring our awareness back into our bodies, we will allow ourselves to listen to our bodies and send some love to those often overlooked places.
Expect great music to raise heartrates and bring a sense of lightness and play!
This course will be held by Becky Baker at the Exeter Natural Health Centre
Dates: Starting Monday, 25th October and running for 6 weeks
Time: 10am - Midday
Investment: £130
Using gentle stretches and the breath to bring our awareness back into our bodies, we will allow ourselves to listen to our bodies and send some love to those often overlooked places.
Expect great music to raise heartrates and bring a sense of lightness and play!
This course will be held by Becky Baker at the Exeter Natural Health Centre
Dates: Starting Monday, 25th October and running for 6 weeks
Time: 10am - Midday
Investment: £130